GreenGut Wellness is partnering with Gourmet Nuts and Dried Fruit to bring you our first ever Instagram contest! We want to know — what foods help you live a healthy plant-based life?

Entering is easy:

  • Post a photo of your favorite plant-based food or meal on Instagram
  • Share how it helps you live a healthier life
  • Tag the post with #gonuts4plantsplaning.


3 winners will be chosen on April 12, announced via Instagram Stories and notified through DM. If you win, you’ll get:

  • Up to 20 lbs. of top-quality nuts and dried fruit of your choice from Gourmet Nuts and Dried fruit
  • Your story featured on the GGW blog

Hurry — the deadline is April 13, 11:59PM EST, and you don’t want to miss this great opportunity!

Entries open to U.S. residents only.

This giveaway is in no way sponsored, endorsed or administered by or associated with Instagram.